How do you achieve holistic happiness Ft. Divyakriti Singh Rathore, Asian Games Gold Medalist Dressage Rider

In this interview, we delve into the inspiring journey of Divyakriti Singh Rathore, an accomplished Dressage Rider who shares invaluable insights on finding complete happiness. Rathore's story isn't just about winning medals; it's about uncovering the secret to a fulfilling life. Through her experiences, she emphasizes the importance of happiness beyond success.

Rathore says, "When things go wrong, that's when we learn the most." 

She believes we should focus on what we can control and feel peaceful inside ourselves. Rathore's remarkable achievements, including her Asian Games Gold Medal, reflect her dedication and passion for equestrian sports, but it's her belief in continuous growth and unwavering self-belief that truly shine through. Rathore's story isn't just about trophies; it's a guide to unlocking holistic happiness through dedication, perseverance, and self-assurance.

About Divyakirti Singh

Indian equestrian athlete Divyakriti Singh won a gold medal in team Equestrian Dressage at the 2022 Asian Games in Hangzhou, China. She's been in equestrian sports since age 12, earning medals in events like Junior National Equestrian Championships. Divyakriti Singh Rathore achieved a world ranking of 14 and an Asian ranking of 1 in early 2023 for dressage. She won the India Today Woman Summit Award 2023, The Sawai Jaipur Awards 2023, H.H. Maharaja Sawai Padmanabh Award for Young Achiever in the field of Sport. In addition, she has also won the IPA Junior National Polo Championship in 2016 and 2017, Junior National Equestrian Championship for year 2016-2017 at New Delhi, India - JNEC Junior Dressage Individual: Silver Medal; Team: Bronze Medal, Junior National Equestrian Championship 2018-2019 at Kolkata, India - JNEC Young Rider Dressage Team: Gold Meal, Junior National Equestrian Championship 2019-2020 at Bangalore, India - JNEC Young Rider Dressage Team: Silver Medal. At International Dressage Competition CDI , in Riyadh, Saudi Arabia, she won an Individual Silver in Dressage Prix St. Georges with a score of 70.196, Individual Bronze in Dressage Intermediate 1 with a score of 68.9 and Individual Bronze in Freestyle to Music with a score of 72.575.

Learning from challenges

In the world of challenges, Divyakriti Singh Rathore shines a light on how setbacks can actually be stepping stones to success. 

"When things go wrong, it's like a tough training session. You stumble, but it's an opportunity to learn and get better," she shares. 

Rathore firmly believes in focusing on what's in our hands, saying, "You can't control everything, but you can control your effort and your attitude."

She compares it to riding a horse—guiding and directing, but not overpowering. Rathore emphasizes finding peace within ourselves amidst the chaos. Her own journey, from facing tough competitions to bouncing back with resilience, showcases the power of embracing challenges as chances to learn and grow. 

Practice, Persistence, and Mindset

In the world of success, there's a magic trio: practice, persistence, and mindset. According to Divyakriti Singh Rathore, Asian Games Gold Medalist Dressage Rider, these three are like secret ingredients for achieving your dreams.

"Practicing a lot and always giving your best shot makes a huge difference," she shares. 

Rathore's advice isn't just about physical training; it's about training your mind, creating a space where success feels possible. It's a bit like preparing for a big race: you train your body and your mind to be in sync, creating the perfect conditions for victory. 

“Picture yourself winning, staying calm inside your mind," she suggests. 

Focused determination

In her reflections on focused determination, Divyakriti Singh Rathore underscores the vital role of concentrating deeply on our objectives. 

She emphasizes, "When you really want something, it's crucial to keep your eyes fixed on that goal." 

Rathore believes that while personal dedication is essential, allowing the world to lend its support is equally significant. She likens it to riding a horse; just as the rider guides the horse with determination, seeking guidance and assistance from the world can pave the way to achieving aspirations. Rathore's journey to success itself exemplifies this principle. Despite facing challenges, she sought mentorship and advice from experienced riders and trainers, integrating their wisdom into her pursuit. 

Enjoying the journey 

Divyakriti champions the idea of finding joy in the journey itself, not just the destination. 

"When you love what you're doing, success becomes part of that joy," Rathore asserts. 

She believes that passion and devotion to one's craft are like fuel for success. For her, it's about cherishing every moment spent perfecting her riding skills, feeling the connection with her horse, and relishing the process of improvement. In her tough practice sessions, Divyakriti feels excited when she learns something new or spends time with her horse. These moments make her really happy and excited about what she does. She believes that when you really love what you do, trying to be successful feels more like a fun journey rather than something scary or hard.

Conclusion 

In conclusion, Divyakriti Singh Rathore's recipe for holistic happiness revolves around learning from challenges, practicing persistently, and keeping a positive mindset. She champions the idea that growth begins when you embrace challenges, persist in the face of adversity and believe in yourself. Rathore emphasizes the joy in the journey, advocating for finding happiness in the pursuit of one's passions. 

Her advice? "Stay positive, disciplined, and focused on your goals." 

She encourages everyone to apply these insights in their own lives, reminding us that when we love what we do and stay determined, success becomes an enjoyable part of our story. I invite each one of you to reflect on Rathore's insights and share your thoughts and experiences in the pursuit of happiness and success. Let's create a space of learning and growth, where we can support and encourage each other on our individual paths to happiness and fulfillment.

Watch the full episode here - https://youtu.be/lDxRpELURak?si=6P-uXAD2ApC_Z7sa